Exercise plan
Lipedema-focused, low-impact movement routines. A weekly plan, 6โ7 moves a day, step-by-step guidance.
LipoWell ยท iPhoneLow-impact exercises, gentle routines that aim to support lymph flow, and daily tracking for people living with lipedema. At your own pace. The app is in Turkish.

What's inside
Lipedema-focused, low-impact movement routines. A weekly plan, 6โ7 moves a day, step-by-step guidance.
Short, unforced routines that aim to support lymph flow.
Log what you eat; see each food's risk level and more balanced alternatives.
A short 3-minute, 15-question pre-screen. It does not diagnose; your answers stay on your device.
Weekly plan
Your daily streak, weekly sessions and water goal sit on the home screen. Small steps add up.
Inside the app
Animated cuts from LipoWell's screens.
LipoWell does not replace medical diagnosis, treatment or personal health decisions.
Talk to your doctor or a health professional before starting the exercises.